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| What are YOU Doing in the Middle of Winter? |
Get a jump on the 2009 season by attending
the first expo of its kind in the Midwest!
Featuring the leading Manufacturers, Retailers, and Event Organizers
in the MultiSport and Running space, you'll:
• Find great deals on gear and accessories
• See the latest innovations in running and multisport
• Receive $100 in product discounts!
• Learn from keynote presenters and technical breakout sessions
Speakers and topics for the Expo Technical Breakout Sessions [lineup subject to change] include...
Heather Gollnick - Iron Edge
- Run Drills That Make You FASTER
- Swim Basics
Dr. Rick Kattouf
- Motivation: The basics to get you energized. Just want to get healthy, run a 5K, or train for an Ironman?
Get Motivated!
- Nutrition and Training Programs
- Heart Rate Monitor Training: Going Long
Andy Kerk - Physical Therapist & Owner of
Body Mechanics
- Stretching
- Massage & Injury Management, and Physical Therapy
- The Real Facts About Orthotics
Dwight Sandvold - FAST
- Basic Strength and Core Programs
- Transition Tips and Ideas [Get In & Out FAST]
Heather Haviland - Pro Triathlete
- First-Time Ironman Clinic [a.k.a. Ironman 101]
- Brick Training - The Facts
• Get fired up to train — even in the midst of winter 
What else are you going to do in January?
Come explore 70,000 square feet of Booths & Exhibits!
Over 150 Exhibitors expected, representing all areas
of the MultiSport & Running disciplines
| Location: |
Wisconsin State Fair Park
Exposition Center
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Exposition
Dates/Hours: |
Saturday, January 31
9:00am - 8:00pm
Sunday, February 1
9:00am - 3:00pm
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Special Events:
 Transition
8-Hour
Team Bicycle
Time-Trial
InStep 5K
Run at the
Expo
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Saturday, January 31
10:00am
Sunday, Februrary 1
8:30am |
[events include admission to the Expo]
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| Admission: |
$7 Advance Purchase
$10 At The Door | |
View Full Street Map | | |
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