Body Mechanics Blog & Patient Resources

Popular Articles

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Check out our Youtube channel for quick video tips for pain relief, posture, and moving efficiently.

Blog Archives

Fix That Stiff Shoulder

Fix That Stiff Shoulder – Body Mechanics By Andy Kerk, PT, OCS, CFMT, ATC originally posted on September 9, 2010 8:26 AM Adhesive Capsulitis, or Frozen Shoulder (sometimes called “Locked Shoulder”) is a painful condition that limits your ability to move your...

read more

What is Manual Therapy

Manual therapy refers to skilled use of the physical therapist‘s hands to mobilize and free restricted connective tissues as well as training more optimal movement patterns. There are knots and hardened areas that develop between muscles, tendons,...

read more