Fix Your Thoracic Spine (upper & middle back)

Neck pain and low back pain are more common than thoracic pain (middle and upper back). However, what most folks need that have neck or low back pain is to have their thoracic area mobilized. The thoracic cage consists of the joints and connective tissue around the...

Custom Foot Orthotics; Are They Right For You?

By Gregg Fuhrman, MPT, OCS, CFMT, CSCS originally posted on March 5, 2010 1:54 AM Custom Orthotics for your feet In our last article, we discussed the problem of sore feet, sore heels, and plantar fasciitis. This month’s topic will deal with the use and need...

Cycling: If I don’t race do I need a bike evaluation?

By Gregg Fuhrman, MPT, OCS, CFMT, CSCS originally posted on March 9, 2010 12:21 PM If I don’t race or compete, why do I need to be evaluated on my bike? You don’t need to be a competitive cyclist to be evaluated for your bike fit. Cycling is a very...

Integrated Cycling Evaluation

By Gregg Fuhrman, MPT, OCS, CFMT, CSCS originally posted on March 9, 2010 12:23 PM The Integrated Cycling Evaluation is conducted by Gregg Fuhrman, MPT, OCS, CSCS. Gregg is a licensed physical therapist specializing in orthopedics. He has a Masters Degree in...