Jul 31, 2023 | Uncategorized
Headaches are not all in your head. In fact, tightness through the joints or muscles of your neck, upper back, or shoulders can often be the underlying cause of pain through this area. Patients are often surprised when their physicians send them to physical therapy...
Jun 19, 2023 | Uncategorized
If you’re following any pregnancy or postpartum fitness professionals on social media, it seems as though there is talk about diastasis rectus abdominis (DRA) everywhere. Many people have heard of DRA, but aren’t really sure what it is, if they should be worried about...
May 24, 2023 | Uncategorized
Posture is an important component of overall musculoskeletal health. So many of us spend hours each day seated at a desk compromising optimal positioning and increasing strain on our neck, shoulders, back, hips, etc. In an ideal world, our ears are stacked over the...
Jul 29, 2022 | Uncategorized
There is a growing awareness of how physical therapy can help mothers AFTER baby delivery with a variety of symptoms ranging from pelvic pain, urinary leakage, pelvic pressure, diastasis recti (abdominal separation), and the list goes on. Often, these issues...
