Mar 8, 2011 | Uncategorized
By Gregg Fuhrman, MPT, OCS, CFMT, CSCS originally posted on March 9, 2010 12:38 PM Cycling is primarily an endurance sport with the major energy contribution coming from aerobic energy production. Resistance training, or weight lifting, is primarily an...
Mar 8, 2011 | Uncategorized
By Andy Kerk, PT, OCS, CFMT, ATC original post on May 17, 2010 10:41 AM Body Mechanics Physical Therapist Andy Kerk recently traveled to Haiti to aid those injured in the earthquake. Thousands were injured or lost limbs during the 7.0 earthquake...
Mar 8, 2011 | Uncategorized
Fix That Stiff Shoulder – Body Mechanics By Andy Kerk, PT, OCS, CFMT, ATC originally posted on September 9, 2010 8:26 AM Adhesive Capsulitis, or Frozen Shoulder (sometimes called “Locked Shoulder”) is a painful condition that limits your ability to move your...
Mar 8, 2011 | Uncategorized
Manual therapy refers to skilled use of the physical therapist‘s hands to mobilize and free restricted connective tissues as well as training more optimal movement patterns. There are knots and hardened areas that develop between muscles, tendons,...
